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The Shui Gou Point

The Shui Gou Point is an acupuncture point in the meridian named Governing Vessel. Applying pressure on this point for…

Third Eye Point

Using this technique cultivates your spirituality, and increases your intuition. It's great to use when you're in recovery from grief,…

Manage Stress Quickly

Stress occurs in the hypnotic state. Something happens to which we react with a negative emotion, and we subconsciously conflate…

Stress Eating

Have you ever noticed that when you’re feeling the most stressed, often you want to eat more? Worse, you crave…

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