Stress Reduction
Hypnotherapy helps induce deep relaxation, reducing stress levels and promoting a sense of calm.
Stress Reduction
Hypnotherapy helps induce deep relaxation, reducing stress levels and promoting a sense of calm.
Lasting transformation
Hypnotherapy can help individuals overcome unwanted habits or behaviors by accessing the subconscious mind and suggesting positive changes.
Anxiety and Phobia Management
Hypnotherapy can be effective in managing anxiety disorders and phobias by addressing underlying triggers and helping people develop coping mechanisms.
Improved Sleep
Hypnotherapy techniques can assist in improving sleep patterns and addressing issues like insomnia or sleep disturbances.
Increased Self-Confidence
Hypnotherapy can enhance self-esteem and self-confidence by addressing limiting beliefs and fostering a positive self-image.
Pain Management
Hypnotherapy can be used alongside medical treatments to help manage and reduce chronic pain by promoting relaxation and altering perception.
Weight Management
Hypnotherapy can support individuals in making positive changes to their eating habits, increasing motivation for exercise, and addressing emotional factors related to weight management.
Improved Focus and Performance
Hypnotherapy techniques can enhance concentration, mental clarity, and performance in various areas, such as academics, sports, or creative endeavors.
Pre & Post Surgery
Hypnotherapy can help patients prepare for surgery, enhance their overall well-being, and support their recovery process through positive suggestion and imagery.
Emotional Well-being
Hypnotherapy can aid in releasing emotional traumas, reducing anxiety and depression symptoms, and promoting overall emotional well-being.
I offer a unique and personalized approach to help you overcome challenges and achieve lasting change. With a diverse toolkit that includes hypnotherapy, Emotional Freedom Technique, guided meditation, and more, I have the expertise to address a wide range of issues, from stress relief to overcoming loss. I am not only a practitioner but also a published author, sharing my knowledge and insights in the field of stress relief.
With a genuine passion for helping others, I am dedicated to providing a safe and supportive environment for your transformational journey. Take the first step towards a brighter future and reach out to me for a free phone consultation. Together, we can unleash your inner potential and create the life you truly desire.
Hypnotherapy is a very calming, soothing technique that can help you make positive changes in your life you may be having difficulty making on your own. You will begin to notice improvements from the first session.
All sessions via phone or Zoom session only. Sessions are 50 minutes long. First responders and military receive a 25% discount.
If you’ve felt lost when it comes to alternative health methods, now is the time to do yourself a favor: reclaim your power, see to your self-care, and begin to experience the benefits. This book serves as an informative guide to help you decide which method to use and how to utilize several on your own.
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If you, your employees or members are experiencing tension, stress or other difficulties, I will connect via Zoom and teach you all-natural, simple techniques to help you reduce, eliminate or avoid these awful feelings altogether. Calmness will be restored, and, often, there will be an increase in productivity.
Prices vary depending on size of group and length of session. First responders and military receive a 25% discount.
Do you experience more stress now than in the past? Have you ever wished you could do something about it? Now there is. Within these pages, you will discover:
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If you're experiencing pain, injury, illness, sleep problems, weight issues, bad relationships or anything else you consider to be negative but you hesitate to try hypnotherapy, Emotional Freedom Technique is for you.
All sessions are Zoom session. First responders and military receive a 25% discount. Sessions are 50 minutes long.
Classes currently available are:
Classes are done via videoconference . All sessions are Zoom session.
Discount on coaching for anyone who takes the classes. First responders and military receive a 25% discount.
" Thank you!! I am so grateful for the work you do and for your perspective. It has really helped me get through the last 6 months! "
"Everyone deserves to conquer their fear and you guided me through mine .... thank you ❤️."
"I finished your book! It's so full of positive attitude, just reading it was uplifting!"
"My compliments on your lively and clever writing in first chapter of your book - very good intro for the initiated an uninitiated alike."
Hypnotherapy is a therapeutic approach that uses hypnosis to induce a focused state of relaxation and heightened suggestibility to help patients make positive changes in their thoughts, emotions, or behaviors.
Hypnotherapy works by accessing the subconscious mind during the hypnotic state to address and modify limiting beliefs, habits, or patterns, allowing for positive suggestions and therapeutic interventions to take effect.
Yes, when practiced by a qualified and ethical hypnotherapist, hypnotherapy is generally considered safe. It is a natural and non-invasive approach that prioritizes client well-being and consent.
Hypnotherapy can be used to address various issues such as stress, anxiety, phobias, smoking cessation, weight management, improving self-confidence, managing chronic pain, enhancing performance, and more.
The number of sessions needed can vary depending on individual circumstances, goals, and the complexity of the issue. It can range from a few sessions to a more extended treatment plan.
Most patients can experience some level of hypnotic state. However, the depth and effectiveness of hypnosis can vary among individuals. A willingness to participate and follow instructions is generally important for successful hypnotherapy.
Being hypnotized often induces a state of deep relaxation, increased focus, and heightened awareness. Patients may experience a pleasant and peaceful sensation, similar to daydreaming or being absorbed in a book or movie.
It is recommended to seek a hypnotherapist who is certified, experienced, and preferably belongs to recognized professional associations. Researching reviews, asking for referrals, and ensuring a good rapport with the hypnotherapist are also important factors to consider.
This book isn’t just about understanding stress; it’s your personal guide to reclaiming peace, balance, and a life filled with joy. Say goodbye to stress, and say hello to a happier, healthier you. Dive into the pages of transformation today.
Group Sessions
Handwriting Analysis
Currently only seeing clients online via Zoom or via phone
Mon - Thurs: 1 p.m. - 5 p.m.
Fri: 1 p.m. - 4 p.m.
Sat: 3 p.m. - 4 p.m.
Sun: 9 a.m. - 3 p.m.
24-hour notice required to schedule, cancel or change an appointment (Sunday not included)
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