Listen To Your Body

Your body speaks to you. That’s right. Deciphering your body’s message of discomfort, illness or injury and paying attention to its meaning can help you to resolve the problem.

Dr. John Kappas, in his book Professional Hypnotism Manual, proposes this:

“The theory of body syndromes is based on the principle that, whenever an emotional trauma is present, a corresponding physical reaction will take place. These physical reactions, called body syndromes, will, in turn, reflect the cause of the emotional problem, according to the area or areas of the body that become affected by pain, pressure, or tension.”

listen-to-your-body-hypnosis

If you’re having a problem in your head or neck area, you’re likely experiencing the Crying Syndrome. Are you having difficulty making a decision or suppressing yourself verbally?

The area of your upper back or shoulders manifests the Responsibility Syndrome. Are you accountable for something that feels too oppressive?

For your arms and/or hands, consider the Fight or Reaching Syndrome. You may feel you have to defend yourself or are reaching for something you can’t quite achieve.

From your waist to the base of your hips is the Guilt/Sexual Frustration Syndrome. Do you have guilt, especially associated with sexual feelings?

Difficulties in your legs and/or feet may indicate the Flight/Running Syndrome. Do you feel you need to run from a problem or situation?

So, next time something in your body hurts or manifests a symptom of disease, before you shut it up with drugs, consider what else in your life
may be causing it. Of course, see your doctor for anything serious, but giving some thought to body syndromes can help you heal even more
quickly.

Frances O’Brien

Do you like this post? Share the ❤️

Recent Posts

Acupressure for Troubling Times

Acupressure is an all-natural, easily-performed technique that can be very beneficial in easing pain, releasing stress, improving sleep, increasing immunity,…

Manage Stress Quickly

Stress occurs in the hypnotic state. Something happens to which we react with a negative emotion, and we subconsciously conflate…

Hope After Loss

The death of a loved one, and anything that triggers grief, can feel like such a devastating experience. Whether or…

Stress Eating

Have you ever noticed that when you’re feeling the most stressed, often you want to eat more? Worse, you crave…

Hypnotherapy

In hypnotherapy, we use certain hypnotherapeutic techniques (called inductions and deepeners) to trigger this Alpha or hypnotic state in order…

Words Have Power

How you talk to yourself makes a difference. If you tell yourself you’re doing something in an attempt to avoid…

For More Information Read

Special Offer

Get Your Consultation For Free Today

Your consultation is free of charge. Let's improve your life together.

Together we will create the life that you want.

Services

Group Sessions

Handwriting Analysis

Quick Links

Office

Currently only seeing clients online via Zoom or via phone

Mon - Thurs: 1 p.m. - 5 p.m.

Fri: 1 p.m. - 4 p.m.

Sat: 3 p.m. - 4 p.m.

Sun: 9 a.m. - 3 p.m.

24-hour notice required to schedule, cancel or change an appointment (Sunday not included)

Contact

© Relieve Your Mind | All Rights Reserved | Powered by X Times More