Some of us have lower self-confidence than we’d like. We watch as other people go through life certain that they are doing or saying the right thing, and we can see how good it feels, but we’re not able to make ourselves feel the same.
How To Stay Motivated In The Workplace
What are some things we can do in order to remain motivated when we’re at work?
How to Find Inner Peace Using Emotional Freedom Technique
If you have issues that you want to release, Emotional Freedom Technique (EFT) can help you do away with them.
The Importance Of Meditation For A Calm Mind
We all experience moments of calmness and moments of stress in our lives. Some of the events of the last year have likely caused far more of the latter, but of course, the former is much more desirable.
The Shui Gou Point
The Shui Gou Point is an acupuncture point in the meridian named Governing Vessel. Applying pressure on this point for up to a minute can help increase physical energy as well as mental alertness.
The Importance of Touch
Back in grade school, we were taught the five senses. It turns out that many of us tend to lean more toward one of those senses in our perception of the world.
Bonding Using Your Senses
Back in grade school, we were taught the five senses. It turns out that many of us tend to lean more toward one of those senses in our perception of the world.
The Sea of Tranquility
If you use this technique daily, you may just find you feel better in general.
Third Eye Point
Using this technique cultivates your spirituality, and increases your intuition. It’s great to use when you’re in recovery from grief, trauma, surgery, an injury, or substance abuse. It may help you to obtain greater peace, spiritual fulfillment, inner strength, and happiness
Manage Stress Quickly
Stress occurs in the hypnotic state. Something happens to which we react with a negative emotion, and we subconsciously conflate that trigger with our emotion about it.