We all experience moments of calmness and moments of stress in our lives. Some of the events of the last...
The Shui Gou Point is an acupuncture point in the meridian named Governing Vessel. Applying pressure on this point for...
Back in grade school, we were taught the five senses. It turns out that many of us tend to lean...
Back in grade school, we were taught the five senses. It turns out that many of us tend to lean...
If you use this technique daily, you may just find you feel better in general.
Using this technique cultivates your spirituality, and increases your intuition. It's great to use when you're in recovery from grief,...
Stress occurs in the hypnotic state. Something happens to which we react with a negative emotion, and we subconsciously conflate...
Have you ever noticed that when you’re feeling the most stressed, often you want to eat more? Worse, you crave...
The principal behind Emotional Freedom Technique or EFT is that we have a system within us that transports energy throughout...
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