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EFT Principles

The principal behind Emotional Freedom Technique or EFT is that we have a system within us that transports energy throughout…

Acupressure for Troubling Times

Acupressure is an all-natural, easily-performed technique that can be very beneficial in easing pain, releasing stress, improving sleep, increasing immunity,…

Words Have Power

How you talk to yourself makes a difference. If you tell yourself you’re doing something in an attempt to avoid…

Listen To Your Body

Your body speaks to you. That’s right. Deciphering your body's message of discomfort, illness or injury and paying attention to…

Hope After Loss

The death of a loved one, and anything that triggers grief, can feel like such a devastating experience. Whether or…

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