EFT Principles

The principal behind Emotional Freedom Technique or EFT is that we have a system within us that transports energy throughout our bodies.

It’s similar to our veins and the way they move blood through the body. When these energy meridians or channels become blocked, which can happen to us at any time, there is always some negative manifestation of it in our life.

It might show up as pain, illness, bad mood, difficulty sleeping, weight gain or other bodily difficulties. It can even manifest as something that seems to be outside ourselves, like a difficult situation or person.

principles-of-emotional-freedom-technque-drawing

Emotional Freedom Technique Meridian endpoints

The wonderful news about all of this is that by doing EFT – that is, tapping on certain meridian endpoints while speaking phrases about the situation – we can clear away the blockage, get the positive energy flowing again, and often the situation becomes easier to deal with, or the solution becomes clearer to us, or, sometimes, it just goes away on its own.

EFT sounds simple and, really, is quite easy to do, but it’s also remarkably effective, especially when you work with a practitioner. Because it’s all-natural, it’s safe and never contraindicated. It’s also portable; you can do it anywhere.

Frances O’Brien

Do you like this post? Share the ❤️

Recent Posts

Hope After Loss

The death of a loved one, and anything that triggers grief, can feel like such a devastating experience. Whether or…

The Shui Gou Point

The Shui Gou Point is an acupuncture point in the meridian named Governing Vessel. Applying pressure on this point for…

Words Have Power

How you talk to yourself makes a difference. If you tell yourself you’re doing something in an attempt to avoid…

Stress Eating

Have you ever noticed that when you’re feeling the most stressed, often you want to eat more? Worse, you crave…

For More Information Read

Special Offer

Get Your Consultation For Free Today

Your consultation is free of charge. Let's improve your life together.

Together we will create the life that you want.

Services

Group Sessions

Handwriting Analysis

Office

Currently only seeing clients online via Zoom or via phone

Mon - Thurs: 1 p.m. - 5 p.m.

Fri: 1 p.m. - 4 p.m.

Sat: 3 p.m. - 4 p.m.

Sun: 9 a.m. - 3 p.m.

24-hour notice required to schedule, cancel or change an appointment (Sunday not included)

Contact

© Relieve Your Mind | All Rights Reserved | Powered by X Times More