What sleep disorders, stress, and the fear of public speaking have in common is they’re all problems that can be reduced or even eliminated with the assistance of hypnotherapy.
Communication Differences
Have you ever noticed that, sometimes, you and your partner can hear exactly the same thing, but perceive it quite differently? Let’s find out why.
Words Have Power
How you talk to yourself makes a difference. If you tell yourself you’re
doing something in an attempt to avoid illness, you’re focused on the illness. If, on the other hand, you tell yourself that you’re doing something because it’s a healthy thing to do, you’re focused on your health.
Listen To Your Body
Your body speaks to you. That’s right. Deciphering your body’s message of discomfort, illness or injury and paying attention to its meaning can help you to resolve the problem.
Hypnosis for Pain Management
If you’re experiencing pain, hypnotherapy can be very helpful in alleviating it. The first thing to do, of course, is to have the pain checked medically to make sure it’s not something serious requiring attention.
Books
Your Three Clicks:: Find Your Natural Healing Technique
Achieving Tranquility: How to Release Stress so You Enjoy Life More
Hope After Loss
The death of a loved one, and anything that triggers grief, can feel like such a devastating experience. Whether or not you had a chance to say goodbye or be with the person who died, the grief can feel endless and all-consuming.
Emotional Freedom Technique
Emotional Freedom Technique (EFT) is a process of tapping on meridian endpoints. It works on the principal that the cause of all negative emotions is a disruption in the body’s energy system. It’s very effective for stress release, weight loss, cravings, negative emotions and thoughts, phobias, fears, negative beliefs, pain, headaches.
Testimonials
Testimonials Group Classes/Talks “I enjoyed today’s class and the others I’ve seen, too. I’ve been tapping since I started coming to your classes.” C.D. North Hills “Very nice, relaxing presentation.” K.E. Northridge “Your presentation was easy to follow. So clear and helped draw out the deeper source of the issue. I really enjoy the ease and grace of your willingness to be present with each of us.” M.R. Van Nuys “Thank you for the visuals (charts) in class. They were very helpful. All of my questions were answered thoroughly.” L.P. Van Nuys “I enjoyed today’s class very much.” M.H. Mission Hills “Thank you so much, Frances….. I so appreciate, YOU!” T.C. Van Nuys “Great techniques to release stress.” E.C., Northridge “I attended one of your classes and found it extremely helpful.” M.R., Porter Ranch “Thanks again for stopping by at this location and teaching. It was very insightful!!!” P.C. Northridge “We felt like there was some type of emotional release from the session.” E.A., Northridge “Several patrons have commented that your program was very informative and useful.” W.B., Valley Plaza “Just wanted to thank you for the talk at the Brentwood library last night. It was great. I am grateful that you took the time, and I learned some interesting stuff! Thanks again, and all the best to you!” T.C., Brentwood “Great class, thank you Frances, very detailed and informative.” L.C., Sherman Oaks “Time well spent. Thank you, Frances for the wonderful information.” J.M., Granada Hills “Very knowledgeable and helpful.” L.P., San Fernando Valley “Thank you so much for this morning. [Two of our employees] want to meet with you one on one. We will discuss having you come in with the bigger group. Thank you so much again. That was awesome!” L.F., Transamerica “Thank you for your peaceful demeanor. Please come again.” G.H. Mid Valley “All of the staff at Casa Montessori would love to thank you for your wonderful workshop once again! You provided us with so many useful tools for improving our work-day routine and helping our students with easy-to-use relaxation methods. We look forward to meeting with you again and perhaps scheduling you for future Teacher Workshop Days!” K.A., Casa Montessori “Good presentation, easy to understand. Good coverage of subject.” M.V., North Hills “Excellent, articulate presentation!” J.C., Ojai “Great experience!” I.O., Arroyo Seco “What a great experience. I got so much out of it. Very positive and great instruction I will put to use. Thanks to Frances whom I will look into further education with.” R.B., Sherman Oaks “Very good meeting, had some interesting personal revelations that are very helpful.” L.B., Panorama City “Frances, I want to say that I am really getting results from this course. Thank You! It is shifting the way I think about food and the WAY I eat. That’s the key I believe…when your mind makes the change, the body follows. I actually enjoy my food more but eat less! I can feel the results beginning to take place.” A.R., Lake Balboa “Thank you for your generous attention and guidance in our peaceful session.” J.W., Van Nuys “Awesome, made such a difference in my situation!” J.M. Valley EFT Tapping “Wow. Great information. Thanks so much, Frances!” L.G., Free Business Tips “Learned some valuable tools that will be very beneficial I’m sure.” A.R., Van Nuys “Looking forward to trying this technique and hoping I take baby steps. Frances..thank you for sharing your knowledge and your most kind and encouraging energy.” L.M., Van Nuys “Gained deeper insight tonight from the group & your clear presentation. Thanks Frances. You make it easy. I’ll be back.” M.R., North Hills “Got results, so yes~ I’ll be back.” R.L., San Fernando Valley “So glad I found this group! Thank you, Frances! It was a pleasure meeting you. See you next week.” L.U., San Fernando Valley “Loved it, such great info in a caring environment.” B.L., Burbank Private Sessions ” Thank you!! I am so grateful for the work you do and for your perspective. It has really helped me get through the last 6 months! “ Z.Md., Modesto “Thank you!!!” R.C., Woodland Hills “Everyone deserves to conquer their fear and you guided me through mine …. thank you ❤️.” F.B., Lake Balboa “Frances, thank you so much for our session beforehand! It had a very beneficial effect on me throughout the tests and continues.” S.E., Modesto “I just want to say thank you for yesterday’s session it really helped release stuff.” E.A., Northridge “I want to thank u again. Every other day I do the mind therapy and for whatever reason it works for me. I do it in the morning and i’m good for the day. Your voice was very calm and comforting and that was the best.” N.N., Brooklyn “Fran thank you so very much from the bottom of my heart.” R.W., Brooklyn “Thank you, Frances! I so appreciate you!!!” L.M., Woodland Hills “I am SO grateful for the help and wonderful guide you’ve been in the last weeks helping me to heal from the inside out.” L.T., Granada Hills “You helped me through my darkest time. I will never forget that.” J.H., Baltimore “Thank you for holding such a loving and supportive space for my healing.” C.T., Lake Balboa “I’m lucky and grateful to know you and have you as my mentor and guide. May the peace and enlightenment you provide be returned to you twofold!” T.M., Granada Hills “I don’t tire with saying how grateful I am for you and your help. I look forward to what’s to come. All for my highest good!” M.L., Van Nuys “Thanks for making a positive impact on my life. I’m grateful to know you.” D.L., Los Angeles “I enjoyed how you guided me through imagery.” J.O., North Hills “I appreciate working through this painful situation with you and your wonderful healing energies.” S.H., Panorama City “I just wanted to say thanks for the great session!” M.M., Van Nuys “I like how
Hypnotherapy
In hypnotherapy, we use certain hypnotherapeutic techniques (called inductions and deepeners) to trigger this Alpha or hypnotic state in order to accomplish the positive changes you want to make in your life.