Subconscious Alignment & Living Joyfully – Podcast with Hypnotherapist Andi Hess

Podcast Episode 4 Recap With Andi Hess C.Ht.

In the fourth episode of A Better World with Julann and Fran, Julann and Frances welcome special guest Andi Hess, C.Ht., a certified hypnotherapist and transformational coach. Together, they explore what it means to live with purpose, let go of resistance, and align the conscious and subconscious minds.

Whether you’re curious about the science of self-hypnosis, emotional healing, or the deeper journey of self-discovery, this conversation is full of inspiration and actionable wisdom—especially for women entering their “second act” of life.

Who Is Andi Hess?

Andi Hess is the founder of Remix Coaching based in Chandler, Arizona. She’s a certified hypnotherapist who helps clients reconnect with what they truly want—not what society expects from them.

Andi is passionate about empowering people (especially women) to become the person they need to be to achieve their goals. Her approach is based on self-acceptance, mindset rewiring, and subconscious integration.

“Your subconscious already knows what you want. The journey is about aligning your conscious mind with that truth.”
Andi Hess

Reconnecting With Desire

One of the most powerful messages in this episode is that desire is not selfish—it’s your roadmap to becoming your authentic self. Andi shares how many people, especially women, downplay what they truly want, saying things like “I just want a little…” or “I don’t really need…”

“It’s not about the Ferrari. It’s about who you need to become to have it.”
Andi Hess

In her work, Andi uses hypnotherapy to help clients access those deep desires and become congruent with them emotionally and mentally. When your conscious and subconscious mind are aligned, you stop fighting yourself—and start flowing.

Living a Life That’s Yours

Julann, Frances and Andi talk candidly about aging, parenting, and the roles we take on in life. From being a mother or grandmother to building a business or starting a new chapter, every season offers lessons in self-discovery.

They explore the idea that you are the only person who truly knows your full story—so you must live for you.

“At the end of your life, you’re the only one who really knew yourself. You better live for you.”
Andi Hess

Andi also shares a powerful visualization from a past meditation, when she realized no one in the room during her grandmother’s passing had ever known her as a woman—only as “mom” or “grandma.” This inspired her commitment to fully embody her life now, not just in relation to others.

Practical Takeaways for Everyday Joy

Throughout the episode, Frances and Andi offer advice on how to live more mindfully, including:

  • Embrace the season you’re in: Whether you’re in a stage of travel, puppies, parenting, or calm, each has its own value.

  • Be obnoxiously positive: Andi shares how choosing positivity as a teen shaped her life. Practicing joy daily is powerful.

  • Model kindness: You never know who’s watching or learning from you—especially your children or community.

  • Let go of comparison: Success doesn’t look the same for everyone. It’s okay to want what you want.

  • Embrace “the suck”: Even the hard parts of life have meaning. Gratitude and presence help shift perspective.

From Garage Sales to Guided Change

Andi’s journey started with a self-hypnosis cassette she found at a garage sale when she was 10. That led to decades of curiosity, study, and eventually a professional certification in hypnotherapy. Her story is a testament to the fact that we all have the tools—we just need to learn how to remix them.

Where to Find Andi Hess

Andi runs Remix Coaching and is active in holistic events and communities across Arizona.

“I believe you already have everything you need—you just need to remix it.”
Andi Hess

Podcast cover A Better World with Julann and Fran - Podcast Cover Episode 4 With Andi Hess
A Better World With Julann & Fran Episode 4 With Andi Hess C.Ht. About Subconscious Alignment and Living Joyfully

Frequently Asked Questions

She combines clinical hypnotherapy with transformational coaching, focusing on inner alignment and joyful living.

According to Andi, your subconscious already knows. Through hypnosis and guided coaching, you can uncover those deeper desires.

 

Yes. Hypnotherapy works at the subconscious level to replace limiting beliefs with empowering ones, helping you build real, lasting confidence.

It’s the process of getting your conscious desires and subconscious beliefs to work together, rather than in conflict.

The Relieve Your Mind’s Team

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“At the end of your life, you’re the only one who really knew yourself. You better live for you.”
Andi Hess

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