Using this technique cultivates your spirituality, and increases your intuition. It’s great to use when you’re in recovery from grief, trauma, surgery, an injury, or substance abuse. It may help you to obtain greater peace, spiritual fulfillment, inner strength, and happiness
EFT Principles
The principal behind Emotional Freedom Technique or EFT is that we have a system within us that transports energy throughout our bodies. It’s similar to our veins and the way they move blood through the body.
Acupressure for Troubling Times
Acupressure is an all-natural, easily-performed technique that can be very beneficial in easing pain, releasing stress, improving sleep, increasing immunity, and a variety of other issues. It’s uncomplicated, works quickly, and it’s quite relaxing.
Communication in a crisis
According to Judith Acosta and Judith Simon Prager, co-authors of the
book The Worst is Over, immediately following a serious emergency, it’s likely the person who experienced it is in shock.
Books
Your Three Clicks:: Find Your Natural Healing Technique
Achieving Tranquility: How to Release Stress so You Enjoy Life More
Hope After Loss
The death of a loved one, and anything that triggers grief, can feel like such a devastating experience. Whether or not you had a chance to say goodbye or be with the person who died, the grief can feel endless and all-consuming.
Emotional Freedom Technique
Emotional Freedom Technique (EFT) is a process of tapping on meridian endpoints. It works on the principal that the cause of all negative emotions is a disruption in the body’s energy system. It’s very effective for stress release, weight loss, cravings, negative emotions and thoughts, phobias, fears, negative beliefs, pain, headaches.
