In hypnotherapy, we use certain hypnotherapeutic techniques (called inductions and deepeners) to trigger this Alpha or hypnotic state in order...
The principal behind Emotional Freedom Technique or EFT is that we have a system within us that transports energy throughout our bodies.
It’s similar to our veins and the way they move blood through the body. When these energy meridians or channels become blocked, which can happen to us at any time, there is always some negative manifestation of it in our life.
It might show up as pain, illness, bad mood, difficulty sleeping, weight gain or other bodily difficulties. It can even manifest as something that seems to be outside ourselves, like a difficult situation or person.
Emotional Freedom Technique Meridian endpoints
The wonderful news about all of this is that by doing EFT – that is, tapping on certain meridian endpoints while speaking phrases about the situation – we can clear away the blockage, get the positive energy flowing again, and often the situation becomes easier to deal with, or the solution becomes clearer to us, or, sometimes, it just goes away on its own.
EFT sounds simple and, really, is quite easy to do, but it’s also remarkably effective, especially when you work with a practitioner. Because it’s all-natural, it’s safe and never contraindicated. It’s also portable; you can do it anywhere.
Frances O’Brien
In hypnotherapy, we use certain hypnotherapeutic techniques (called inductions and deepeners) to trigger this Alpha or hypnotic state in order...
The death of a loved one, and anything that triggers grief, can feel like such a devastating experience. Whether or...
Your body speaks to you. That’s right. Deciphering your body's message of discomfort, illness or injury and paying attention to...
Acupressure is an all-natural, easily-performed technique that can be very beneficial in easing pain, releasing stress, improving sleep, increasing immunity,...
You've read about meditation, diet and nutrition, and perhaps you'd like to have a way to enhance that. Using meditation...
What are some things we can do in order to remain motivated when we're at work?
Emotional Freedom Technique (EFT) is a process of tapping on meridian endpoints. It works on the principal that the cause...
Have you ever noticed that when you’re feeling the most stressed, often you want to eat more? Worse, you crave...
How you talk to yourself makes a difference. If you tell yourself you’re doing something in an attempt to avoid...
Services
Group Sessions
Handwriting Analysis
Office
Currently only seeing clients online via Zoom or via phone
Mon - Thurs: 9 a.m. - 5 p.m.
Fri: 9 a.m. - 4 p.m.
Sat - Sun: hours arrangeable
24-hour notice required to schedule, cancel or change an appointment (Sunday not included)
Contact
© 2025 Relieve Your Mind | All Rights Reserved | Powered by X Times More
