
Acupressure is an all-natural, easily-performed technique that can be very beneficial in easing pain, releasing stress, improving sleep, increasing immunity,...
According to Judith Acosta and Judith Simon Prager, co-authors of the
book The Worst is Over, immediately following a serious emergency (car
accident, fall, injury), it’s likely the person who experienced it is in shock.
The autonomic nervous system — which reacts for us when something in
the outside world threatens us — has taken over. At that moment, the
person is in an altered state of consciousness, and your words to him are
just like a hypnotherapist’s suggestions.
They recommend the following in order to give the person the best
chances of healing well:
It’s equally important not to say anything negative to the person. Keep the focus of your words on positivity and healing. We all have a natural capacity to heal. Following this advice will help to trigger that capacity.
Frances O’Brien
Acupressure is an all-natural, easily-performed technique that can be very beneficial in easing pain, releasing stress, improving sleep, increasing immunity,...
When you use EFT on yourself, you raise your energy, and that can only have a positive effect on anyone...
We all experience moments of calmness and moments of stress in our lives. Some of the events of the last...
Stress occurs in the hypnotic state. Something happens to which we react with a negative emotion, and we subconsciously conflate...
What is hypnosis? Discover the truth about it with Frances O’Brien. Learn how hypnosis works, how it helps with trauma,...
You've read about meditation, diet and nutrition, and perhaps you'd like to have a way to enhance that. Using meditation...
Your body speaks to you. That’s right. Deciphering your body's message of discomfort, illness or injury and paying attention to...
Emotional Freedom Technique (EFT) is a process of tapping on meridian endpoints. It works on the principal that the cause...
Have you ever noticed that when you’re feeling the most stressed, often you want to eat more? Worse, you crave...
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