The mission of Relieve Your Mind is to guide you to discover and release whatever is causing you stress or unhappiness so that you can begin to live the life you want. Whether through hypnotherapy, Emotional Freedom Technique or any other all-natural method, together we will create the life you want.
The focus of the techniques I use is to help individuals heal, energize, find hope after loss, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My goal is to help you relieve stress, find hope after loss, heal from pain, and create the life you want. Hypnotherapy and EFT are simply two methods I use to help you manifest that life.
If you, your employees or members are experiencing tension, stress or other difficulties, I will connect via Zoom and teach you all-natural, simple techniques to help you reduce, eliminate or avoid these awful feelings altogether. Calmness will be restored, and, often, there will be an increase in productivity.
Prices vary depending on size of group and length of session. First responders and military receive a 25% discount.
Classes currently available are:
Classes are done via videoconference . All sessions are Zoom session.
Discount on coaching for anyone who takes the classes. First responders and military receive a 25% discount.
"All of the staff at Casa Montessori would love to thank you for your wonderful workshop once again! You provided us with so many useful tools for improving our work-day routine and helping our students with easy-to-use relaxation methods. We look forward to meeting with you again and perhaps scheduling you for future Teacher Workshop Days!"
"Good presentation, easy to understand. Good coverage of subject."
"What a great experience. I got so much out of it. Very positive and great instruction I will put to use. Thanks to Frances whom I will look into further education with."
"Frances, I want to say that I am really getting results from this course. Thank You! It is shifting the way I think about food and the WAY I eat. That's the key I believe…when your mind makes the change, the body follows. I actually enjoy my food more but eat less! I can feel the results beginning to take place."
"I want to thank u again. Every other day I do the mind therapy and for whatever reason it works for me. I do it in the morning and I'm good for the day. Your voice was very calm and comforting and that was the best."
"You helped me through my darkest time. I will never forget that."
"Thanks for the MAJOR aha breakthrough moment. Thank you from the bottom of my heart for all the love, and patience you put into every session with me! I don’t know how I can ever repay the compassion you’ve shown me!"
“Frances has helped me with weight loss, self motivation and work issues. I have been working with her for about 6 months and have improved tremendously. She is personable and professional at all times. I highly recommend her.”
“I want to thank you very much for your help. You are empathetic, warm and welcoming. You have all the right stuff Frances.”
“I had left the previous week's session filled with an enormous amount of excitability and positivity which felt wonderful, of course. After this session I felt similar and can feel an underlying feeling bubbling inside most days. I truly appreciate your caring and friendly manner, time and skills, thank you.”
"Although we’ve only had two sessions, I’m so grateful to you and believe you’re helping me find my way back."
“Frances is a wonderfully upbeat person with an enormous heart. She is an excellent hypnotherapist and will serve her clients well.”
Group Sessions
Handwriting Analysis
Currently only seeing clients online via Zoom or via phone
Mon - Thurs: 9 a.m. - 5 p.m.
Fri: 9 a.m. - 4 p.m.
Sat - Sun: hours arrangeable
24-hour notice required to schedule, cancel or change an appointment (Sunday not included)
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