Services

About Me

Welcome to Relieve Your Mind

The mission of Relieve Your Mind is to guide you to discover and release whatever is causing you stress or unhappiness so that you can begin to live the life you want. Whether through hypnotherapy, Emotional Freedom Technique or any other all-natural method, together we will create the life you want.

The focus of the techniques I use is to help individuals heal, energize, find hope after loss, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

My goal is to help you relieve stress, find hope after loss, heal from pain, and create the life you want. Hypnotherapy and EFT are simply two methods I use to help you manifest that life.

Pricing

Pricing Package

Handwriting Analysis

If you'd like to have your handwriting analyzed, simply write a paragraph or two about something or someone you care about on unlined paper, sign it, and email it to me. Please include your email address. I will analyze it and email you the results a day or two after receipt.

First responders and military receive a 25% discount.

$ 50

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Hypnotherapy

Hypnotherapy is a very calming, soothing technique that can help you make positive changes in your life you may be having difficulty making on your own. You will begin to notice improvements from the first session.

All sessions via phone or Zoom session only. Sessions are 50 minutes long. First responders and military receive a 25% discount.

$ 100

Book An Appointment

Emotional Freedom Technique

If you're experiencing pain, injury, illness, sleep problems, weight issues, bad relationships or anything else you consider to be negative but you hesitate to try hypnotherapy, Emotional Freedom Technique is for you.

All sessions are Zoom session. First responders and military receive a 25% discount. Sessions are 50 minutes long.

$ 100

Book An Appointment

Group Sessions

If you, your employees or members are experiencing tension, stress or other difficulties, I will connect via Zoom and teach you all-natural, simple techniques to help you reduce, eliminate or avoid these awful feelings altogether. Calmness will be restored, and, often, there will be an increase in productivity.

Prices vary depending on size of group and length of session. First responders and military receive a 25% discount.

Online Classes

Classes currently available are:

EFT to improve physical & mental health
Guided meditation for building self-confidence
Stress relief techniques for inner peace
Guided meditation to live your happiest life.

Classes are done via videoconference . All sessions are Zoom session.
Discount on coaching for anyone who takes the classes. First responders and military receive a 25% discount.

K.A, Casa Montessori

"All of the staff at Casa Montessori would love to thank you for your wonderful workshop once again! You provided us with so many useful tools for improving our work-day routine and helping our students with easy-to-use relaxation methods. We look forward to meeting with you again and perhaps scheduling you for future Teacher Workshop Days!"

M.V., North Hills

"Good presentation, easy to understand. Good coverage of subject."

R.B., Sherman Oaks

"What a great experience. I got so much out of it. Very positive and great instruction I will put to use. Thanks to Frances whom I will look into further education with."

A.R., Lake Balboa

"Frances, I want to say that I am really getting results from this course. Thank You! It is shifting the way I think about food and the WAY I eat. That's the key I believe…when your mind makes the change, the body follows. I actually enjoy my food more but eat less! I can feel the results beginning to take place."